Ankle and Wrist Weights Set for Training and Running

Amplify every move with CAP Ankle/Wrist Weights, adding controlled resistance to your workouts.

• Breathable neoprene fabric keeps you comfortable during long sessions, with a soft, stretchy feel and a secure hook-and-loop strap for a personalized fit on wrists or ankles.
• Each weight is 2.5 pounds (total 5 pounds) and measures 11.42" x 4.72" x 1.18" to provide steady, evenly distributed resistance.
• Toning benefits: strengthen and tone your arms, thighs, and calves as you walk, stretch, or perform light cardio, translating to more efficient workouts.
• Versatile design: easily switch between ankle and wrist use to suit different exercises, from walking and toning to dynamic upper- and lower-body routines.