Heavy Punching Bag for Boxing Training with Chain and Swivel

Take your boxing training to the next level with a heavy punching bag built for tough daily workouts.

• Designed with your safety in mind: a bottom D-ring anchor and a 1-inch closed-cell foam liner to absorb impact and protect your hands during heavy strikes.
• Size and weight tailored for your endurance and mobility work: 42 inches tall by 14 inches wide, weighing 65–70 pounds.
• Includes heavy bag chain and swivel so you can set it up quickly from a ceiling mount or stand.
• Versatile for your boxing, kickboxing, and conditioning routines, supporting your hard-hitting combinations, speed work, and structured progression from beginner drills to advanced routines.